Group class education is geared towards patients who seek information on diabetes, weight management, heart health and overall healthy lifestyle management. The 1 hour online class is offered once a month by our diabetes educator. These classes are all held online, so you can participate in the comfort of your own home. Activities, visuals and real-life situations help the group learn from one another and think critically to solve problems related to their diabetes. Patients are also encouraged to set up a 1:1 appointment with the diabetes educator to design a specific meal plan.
Patients are given numerous handouts, booklets and instructions to manage their diabetes, as well as contact information for the diabetes educator when they receive education.
New Online Group
Nutrition Class Available!
Topic: Healthy Habits for Weight Loss with Registered Dietitian and Diabetes Educator
What You'll Learn:
- Healthy Eating Habits: Discover the best foods to balance hormones and maintain a healthy weight.
- Balanced Diet Tips: Learn how to create balanced meals that are nutritious and satisfying.
- Meal Planning: Gain helpful tips to help get you started with simple meal planning strategies and stay on a budget.
- Mindful Eating Techniques and Other Lifestyle Changes: Sample meal plan and recipes Included!
When: Mondays Sept. 9, Oct. 14, Dec. 9 – time: 6pm
Where: Comfort of your home
How to Register: Scan QR Code below or call Scheduling
Cost: Complimentary for Family Practice Patients
Instructor: Jessica Jantz, RDN, CDCES
